Egg White and Bacon Muffins

These are protein and veggie packed muffins. Filled with egg whites, a few whole eggs, vegetables, cheese and bacon. Great breakfast or quick meal any time of the day. Also freezer friendly!! You can use whatever vegetable or protein you have on hand. I used spinach, tomato, bacon, and cheese. Perfection. I ate two of…

Cheesy Baked Tomatoes

It’s summer time and I have an abundance of vegetables. Especially tomatoes, which I do not mind because who doesn’t love tomatoes. Baked with a yummy cheese goodness, these are also low calorie and a healthy side dish option. Could also be a healthy snack. You slice the tomatoes and top them with whatever cheese combination you like!…