Egg White and Bacon Muffins

These are protein and veggie packed muffins. Filled with egg whites, a few whole eggs, vegetables, cheese and bacon. Great breakfast or quick meal any time of the day. Also freezer friendly!! You can use whatever vegetable or protein you have on hand. I used spinach, tomato, bacon, and cheese. Perfection. I ate two of…

Feel Better Soup

A few months ago a summer cold swept through my household. Of course my first thought was I finally got to make soup during the summer! At the time I didn’t think about writing a post with this recipe, but with the cooler months approaching I figured this would be the perfect opportunity. Plase feel…