Egg White and Bacon Muffins

These are protein and veggie packed muffins. Filled with egg whites, a few whole eggs, vegetables, cheese and bacon. Great breakfast or quick meal any time of the day. Also freezer friendly!! You can use whatever vegetable or protein you have on hand. I used spinach, tomato, bacon, and cheese. Perfection. I ate two of…

Perfect Frittata

  Upon looking into my fridge I saw I have at least 3 dozen eggs. Which inspired me to make a frittata this morning. Plus I wanted the leftovers in my fridge for a quick easy breakfast during the week. There are a few things that make a perfect frittata. First we will start with…